Chaga is generally well-tolerated.

Chaga is generally well-tolerated.

Safety and Side Effects
Chaga is generally well-tolerated. However, no human studies have been conducted to determine its safety or appropriate dosage.

In fact, chaga can interact with some common medications, causing potentially harmful effects.

For example, chaga could pose risks for people on insulin or those with diabetes due to its impact on blood sugar.

Chaga also contains a protein that can prevent blood clotting. Therefore, if you are on blood-thinning medications, have a bleeding disorder or are preparing for surgery, consult with your doctor before taking chaga (22Trusted Source).

Though some research shows that chaga may help reduce inflammation, it may also cause your immune system to become more active. Thus, people with autoimmune diseases should seek medical advice before taking chaga.

There is no research on the safety of chaga for women who are pregnant or breastfeeding. Therefore, the safest option is to avoid use.

Finally, remember to buy supplements from reputable sources, as chaga is not monitored by the FDA.

SUMMARY
No studies have analyzed the safety or appropriate dosage of chaga. Unwanted side effects could occur if you have a bleeding disorder or autoimmune disease, take blood thinners or are pregnant or breastfeeding.

The Bottom Line
For centuries, people have used chaga mushrooms for medicinal purposes.

Packed with antioxidants, chaga mushroom is available in tea or supplement form.

Its extract may fight cancer and improve immunity, chronic inflammation, blood sugar and cholesterol levels.

Still, human studies are needed to confirm these benefits and to determine its safety, side effects and optimal dosage.

If you’re interested in trying chaga mushroom tea or supplement but have concerns about side effects or possible interactions with medications your taking, talk to your doctor first.

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